Do you have a tight neck from sitting at your desk all day? Or maybe a slip and fall on the ice and snow? Whiplash? Here is a quick stretch you can do anywhere to help alleviate tightness in the neck and upper fibres of trapezius muscle. Hi, this is Dana Ranahan from Body Works […]
The post Neck Pain or Tight Neck? Try Our Simple Neck Side Stretch appeared first on Body Works Sports Physiotherapy.
From https://body-works.ca/neck-pain/neck-pain-or-tight-neck-try-our-simple-neck-side-stretch/
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