Do you want a stronger core? Try this simple exercise with a ball to help your core be stronger and more able to tolerate the activity’s of your day and sports. Hi this is Dana Ranahan from Body Works Sports Physiotherapy and today I want to show you an exercise to help strengthen your core […]
The post Do You Want A Stronger Core? appeared first on Body Works Sports Physiotherapy.
From https://body-works.ca/core-activation/do-you-want-a-stronger-core/
from
https://bodyworkssportsphysiotherapy.wordpress.com/2019/11/22/do-you-want-a-stronger-core/
No comments:
Post a Comment