Thursday, August 1, 2019

Top Three Stretches Before Going For A Walk

Are you enjoying some nice summer walks? Try out top 3 stretches to do before you go for a walk to help you move better and feel better. Hi this is Dana Ranahan from Body Works Sports Physiotherapy and I’m about to just go for a nice walk on this gorgeous sunny day. So are […]

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From https://body-works.ca/fitness-tips/top-three-stretches-before-going-for-a-walk/



from
https://bodyworkssportsphysiotherapy.wordpress.com/2019/08/02/top-three-stretches-before-going-for-a-walk/

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